It’s Spooky Fun!


The whole week leading up to Halloween we will dress in costume and transform our yoga class into spooky fun together! Here’s what to expect:

  1. Pick a costume you can move in. We’ve seen the sweetest and scariest costumes over the years. Some of our friends get very excited for Halloween and go all out! Be sure to bring accessories, but leave them to the side during class. Watch out for any pokey objects as part of your custom or anything that may impede your ability to move safely like long fabrics. More snuggly fitting costumes are better for yoga. 
  2. Get your creative juices flowing. Of course, we’ll make the cat, monkey, crescent moon and spooky trees, we’ll also play the game: Witches, Ghosts and Zombies, Oh my! There will be a haunted house pose and a witches brew.
  3. RIP – We will rest in peace. After our yoga fun, we’ll rest in peace. It’s as if Halloween was made for yoga because I bet you’ll recognize our vampire pose as savanna. Instead of our clouds, we’ll pretend to be in our coffins! Don’t worry, we’ll come back to life right after our trick or treat mediation. 


We can’t wait to see you outdoors for this year’s Halloween-themed classes the week of October 25-31. Register now!

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Michelle Corley Wing is visionary-leader and subject matter expert for kids’ mental health and mindfulness. She helps kids feel happy with self-management skills. She is the author of Kid Moves (sold out 10,000 copies) with 16 years' experience working with children and teens holding multiple yoga and meditation certifications. Her globally recognized It’s Yoga Kids® original system has reached over 2 million kids in person with over 1200 instructors worldwide. Inspired by the sparkling development of youth, she's a mother of two teenagers (and a cute Havanese pup) who enjoys hiking, tennis, living room dance parties, travel and family time in San Francisco.


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