I sat down with our resident sleep expert, Dr. Sarah Mitchell, in our most recent Facebook Live to talk about newborn sleep. In our 25 minute discussion, we focused on the littlest of babies, ages 0 to 8 weeks (check out links below for tips related to older babies and toddlers).
Yes, babies naturally sleep a lot during this age because the drive to sleep is biological, BUT the way we sleep is not. We are teaching babies how to sleep from the very first day they enter the world! Check out our conversation to learn tools to establish healthy sleep habits for your little one.
Have a follow-up question? Leave it in the comments, sign up for Sarah’s A to Zzzzs Sleep Class, and check out our past videos on all things sleep!