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As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself.  I was so wrapped up in putting my son first and...
We say it all the time, and we hear it all the time:  “Don’t judge other moms. Everyone is doing the best that they can.” Yes, they are, but it’s also human nature to make judgments. We form opinions...
Moving to the Bay Area has been a very socially humbling experience. I always thought I was good at making friends, but it turns out I’ve relied heavily on my husband’s easygoing nature and the built-in friends that came with...
I have started to realize that I am one of the lucky ones. I LOVE my mother-in-law (MIL)! And not just because I have to. I genuinely look forward to her visits, I enjoy talking to her on the...
You thought it was perfect. You thought they were perfect. The evening sparked, the conversation sizzled, someone suggested a weekend away. And then you met their kids. Alternatively, you’ve been friends for ages. It’s been one of the most effortless...
About a year ago, I came across this article in the New York Times about a woman who asked a blind date 36 questions that supposedly would lead them to fall in love.  She was recreating a psychologist’s experiment...
Over the holidays, my husband and I went on a number of date days. We started date days when we realized that date nights were too exhausting. Not because we were drinking too much but because staying out past...
So it’s that time of year when women indulge in heart-shaped candy while awaiting their highly anticipated romantic gift that their significant other has poured countless hours of thought into. Unless you’re like me and have been married for...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...

You need a vacation!

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A friend of mine once gave me the advice to go on vacation alone with my husband after my son turned one. She told me it would be fun, good for my marriage, and would reunite us in the...

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Family Well-Being Guide

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San Francisco Bay Area's Ultimate Guide to Holistic Well-Being, Family Finances, Mental Health, Professional Development, Estate Planning, and more! Focus Group by Schlesinger is part of...
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