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California Poison Control System (CPCS), the largest single provider of poison control services in the country, observes Baby Safety Month 2021 during the month of September by sharing tips to keep babies safe at home. “Babies do the cutest things, but...
This month we celebrate Grandparents Day on September 12. Grandparents matter for many reasons. To name a few: unconditional love, perspective and presence. Interestingly, these are qualities we learn in yoga, too. Unconditional Love  Often, grandparents get to be the parents...
Numerous research studies indicate children and youth have been greatly impacted by the COVID-19 pandemic. Forced into remote learning and physically isolated from their peers and activities, many have suffered declines in social, emotional, physical and academic health. And...
https://www.youtube.com/watch?v=goOmKWIbbgA SFBAM recently talked with Dr. Michael Goran, PhD. - Co-director of the USC Diabetes and Obesity Research Institute and professor of pediatrics at the Children’s Hospital of Los Angeles - about all things sugar, including newly-released studies showing Type...
I grew up eating dessert every day after dinner, but I didn’t continue that tradition when I became a mom. In fact, I don’t serve dessert at all.  Why I Don’t Serve Dessert I don’t think that serving dessert to kids...
Losing weight is hard. Eating yummy snacks while still losing weight? That can seem downright impossible. Finding vegan alternatives that help you lose weight (and taste good) can be a frustrating endeavor (unless you’ve got a chef on hand). The...
This past spring, I decided to focus on my health and fitness goals. I took up running and intermittent fasting. It’s been an excellent journey that has tested my resolve, through sore limbs, irritability, and hunger pangs for unhealthy...
Adding a jump rope to your workout routine can help you burn more calories, improve your heart health, and strengthen your bones. Jumping rope can be challenging at first, but once you get the hang of it, you'll be...
August is National Immunization Awareness Month, and talking with your children about immunizations (or vaccinations) can be complicated. Make it as simple as you possibly can. Please don’t forget that your child must have the language and cognitive skills...
Back-to-School is an exciting and often nerve-wracking time for families. Anticipation mixed with nerves flows between kids and parents - often equally. It can be a cycle of comforting combined with crying - including tears of joy - for...

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2021 Top Baby Names in San Francisco

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The top San Francisco baby names for 2021 so far are Cordelia and Milo. Nameberry, the world’s largest website devoted to baby names, calculated which names were...
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