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Stings and Bites Summer . . . time for surf and sand, swimming pools, picnics, barbeques, camping, outdoor sports, and stinging insects! Bees, wasps, yellow jackets, mosquitoes, and hornets can take the fun out of summer, and almost everyone has...
  Short answer: no. However, your process may be more streamlined the more times you move, and things may come together smoother the next time. We recently moved out of the city to the suburbs. Before the move, we had contemplated...

The Loss of You

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The problem is, I don’t know the shape of this yet. I don’t know how much space it takes up inside of me, how it changes the outline of my body. I see myself in the mirror and I...

Pandemic Cavities

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I can’t blame the pandemic. You have to have a routine in place to practice good hygiene  or you just won’t follow it. It’s like the 15 lbs. you can’t loose because you just can’t say no to chocolate,...
Editor's Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide!   On our recent visit to the Columbia Allergy clinic...
There is a new vacation spot option for Northern California. Whether you are looking to escape the East Bay heat, splash in the water that is warmer than the Pacific, or vacation locally, Great Wolf Lodge is the place...

Independence YAY!

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Photo credit: Andrea McTamaney What is freedom? Like success, I wonder if beyond the dictionary definition, it’s up to the beholder of how to define it. With recent events like Juneteenth, Pride and the 4th of July holidays, I’ve...
We have lived in the Bay Area for three years now and there is always something new to discover. There are also the favorite San Francisco "tourist" spots to rediscover. My 16 year old daughter and I did both...
When you have food allergies, summer backyard get-togethers can get pretty tricky! Fret not, an allergen-friendly feast can be done as long as we take some easy steps to mindfully prepare in advance. We turned to our neighborhood Smart...

Note to Self, I’m DONE

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Before we had children, my husband and I decided we wanted to have a big family. Four seemed like a good number, we even picked out names and agreed on them. Flash forward to baby number one, we had...

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Family Well-Being Guide

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San Francisco Bay Area's Ultimate Guide to Holistic Well-Being, Family Finances, Mental Health, Professional Development, Estate Planning, and more! Focus Group by Schlesinger is part of...
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