Michelle Corley Wing is an expert educator, parent, author, speaker and Founder of It’s Yoga Kids®. With 24 years' experience working with children and families, she holds multiple Yoga certifications and a degree from W.P.Carey School of Business at ASU. Her globally recognized IYK® Signature System builds healthy sustainable habits for happy successful futures.

A Collective Exhale. Time to Breathe.

The election is over. Mostly. We know there will be aftershocks, but we’re not sure what they will look like and feel like. It’s doubtful they will change the outcome, and certainly not what...

Mommies and Babies and COVID – Oh my

How Yoga can help expecting and new parents during the pandemic. It’s pregnancy and infant loss awareness month and we feel for Priscilla Blossom with her honest and heartbreaking essay about the ‘easy’ pregnancies she...

Take a Yoga Break from Distance Learning

Take a Yoga Break from Distance Learning with It’s Yoga Kids® Mini-Recess. https://www.youtube.com/watch?reload=9&v=PpWQYJTHlVc&feature=youtu.be Are you and your kids already Zoomed out from distance learning? Our contributor and Yoga instructor Michelle Wing has the perfect BREAK. Think...

Managing Back to School Worries and Anxiety with Yoga

This time of year marks a major transition from summer freedom to fall structure. Typically, parents are preparing for the school year with closet cleanses and refreshing clothing and school supplies. Kids are feeling...
Be a SF Bay Area Moms Insider!